I gained 10 pounds since moving to France this year (Freshman 15 -> French 15?). As much as I can blame the buttery croissants and odd work hours (night meetings with the US), it still doesn’t change the fact that I was getting out of shape. When forming goals for 2016, “exercise 3x/week” was one of my top ones. I was doing well for a couple of weeks, but soon my social calendar became full with dinners, happy hours, and meet-ups. It was easy to tell myself, “I’ll just run extra hard tomorrow” then end up skipping again.